Redefining Wellness.

The Green Tea 🍵

Hi there!

Welcome to The Green Tea, ah.mi’s bi-weekly newsletter curated for paid ah.mi subscribers. 🔒

This week I’m sharing:

• The replay of our virtual chat about metabolism & fat loss with a macro and fitness coach

• Nikki’s summer on-the-go sandwich + our easy banana bread recipe

• Details about our July 100k steps challenge

• What wellness truly means to me

Let’s get right to it…