Relationship #Wellness

The Green Tea 🍵

Hi there!

We’re back with The Green Tea, ah.mi’s bi-weekly newsletter curated for our members. This edition of The Green Tea is brought to you by Oceans234, a stunning oceanfront restaurant in Deerfield Beach, Florida founded by ah.mi Member, Danielle Rosse. Oceans234 is one of my all-time favorite places to go for fresh fish and a beautiful view!

This week we’re sharing:

• Our #wellness theme of the month for August: Relationships (with self and with others ❤️)

• Details of our ah.mi August Book Club 📚

• An invite to our upcoming virtual chat with ah.mi Member, Jenn, who is sharing lessons learned from working with professional relationship coach, Jake Maddock (who says he helps people “achieve a 10/10 relationship” 🧐)

• A high protein greek yogurt treat (38g!) that takes 3 mins

Huge congrats to Byrdie, Jeff, Enya, Haley, Matt, and Mel who have already finished our July 100k Steps Challenge! I know everyone who joined the challenge got more movement in than they would have without it, so remember that ANY amount on the leaderboard is a success!

Let’s get right to it…