Salads, Shorts, Success and Salt Shakers

The Green Tea 🍵

Hi there!

Welcome to The Green Tea, ah.mi’s bi-weekly newsletter.

Every other Friday we curate a list of the latest healthy(ish) life stuff recommended within the ah.mi community for our paid subscribers. If you aren’t a paid member yet and want access to the full bi-weekly newsletter plus all the perks of our ah.mi community, make sure to click below to upgrade.

In this edition of The Green Tea, I’m sharing all the things I learned from my weekend stay with one of the chillest (but healthiest) ah.mi members, Lauren M. (aka my sis-in-law). I’ve become obsessed with Lauren’s super easy salad recipe that she makes multiple times a week, her serious salt & pepper shakers, and the high quality olive oil she swears by. We’ve also included a book rec, jean shorts you can wear to work, and Dana’s curly hair summer routine.

*Next week (June 3) a group of 10+ ah.mi members are starting a 1:1 macro program together ~ I’m new to anything to do with macros, but I’ve heard the personalized program teaches you how to eat the right amount of protein + fat + carbs and has serious results/lasting effects on the way you eat. ah.mi members receive a huge discount on the program.

Lets get right to it…