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The Green Tea 🍵
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The Green Tea 🍵

Officially Out of Winter Hibernation

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ah.mi health
May 03, 2024
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Hi there!

Welcome to The Green Tea, the new name of our bi-weekly newsletter (thanks to ah.mi member, Candace!). Reply and let us know what you think.

These emails will be quick, conversational, and something you can look forward to getting in your inbox every other Friday; my hope is for them to provide some motivation & inspiration for you to keep it healthy (especially going into the weekend).

If you aren’t a paid member yet and want to join our community, we have: a 40 mile walk/run challenge this month, a 1:1 personalized program focused on eating right that a bunch of members are starting together June 3 (I’m doing it too because the results ah.mi member, Reagan, has shared with the group are incredible), and so much more throughout the year.

I’m turning 40 this December and I’m more committed to feeling good than ever before.

Lets get right to it…

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