Want to know the ah.mi secret?

Details inside 👀

Hi there!

I hope everyone is having a happy holiday season. I know the new year is creeping in and most of us are starting to think about our goals for 2025.

According to an article by Baylor College of Medicine, studies show that 88% of people who set New Year resolutions fail them within the first two weeks.

It’s not rocket science, but we’ve been doing this for years now and we know the ah.mi secret to getting healthy for good is ACCOUNTABILITY and setting REALISTIC GOALS.

We can spend hundreds of dollars on clean food, sign up for new workout programs, or buy fancy new equipment, but at the end of the day we know deep down that setting a realistic goal and having the accountability of committing with others is our best chance at success.

Our Super Clean January Challenge is a way for all of us (our paid subscribers) to commit and stay motivated together.

Here’s what you actually get:

• Our printable 2025 January goal tracker where you’ll set and track your goals for the month

• An invite to our mid-month virtual check-in chat on January 19 to keep us all accountable and motivated

• Access to ah.mi chat on Substack where we can share all the healthy things throughout the month

• One FREE month of FORM — a bunch of ah.mi subscribers are committing to Sami Clarke’s Strength x Pilates 14 Day January Jumpstart Program on the FORM app. The program also includes a 14 Day Meal Prep Plan! FORM has given us a special code so ah.mi members get a full MONTH access to the program for FREE!

January Jumpstart Program details:

I have been doing Sami Clarke’s strength/weight workouts on FORM for awhile now and they are so good. The workouts have music, a timer for reps, and I do them in 20-30 minutes in the morning after drop-off before my workday starts.

Looking forward to starting the year getting strong & toned together 🔥.

Dropping the FREE one month code for the FORM App for ah.mi paid subscribers below…