Are lasers for your skin as game changing as they say?
🍵 The Green Tea
Hi there,
Welcome to The Green Tea, our bi-weekly wellness roundup filled with what the ah.mi community is loving, trying, and curious about.
If you’re new here, I’m Rachel Johnson, founder of ah.mi, co-founder of a law firm, and mom of three. I started ah.mi not because I had it all figured out, but because I didn’t, and I knew I wasn’t alone. With the help of an incredible community (and a whole lot of support), ah.mi was born to make wellness feel doable for busy women like us. Simple habits and real-life accountability.
In this edition of The Green Tea:
My podcast interview with Practically on Purpose with Allie Canton where Allie talks to me about ambition, wellness, postpartum depression, and building a life that feels as good as it looks.
A podcast giving all the details on the 3-step laser skin treatment Caroline Stanbury swears by for flawless skin. Plus, her recent Kris Jenner-style facelift (Caroline is only 49!) and living life on her own terms after divorce.
A detailed recap of what happened when we quit sugar for 21 days. Plus, a link to the No Added Sugar Guide by Dr. Renee Korczak that was a game changer on our journey.
Three ah.mi summer salads for your next BBQ
A *special* ah.mi summer tote giveaway for our paid subscribers! (scroll to the bottom to enter!) 💚
Let’s get into it…
🍵 READ AND LISTEN:
→ My Podcast w/ Allie Canton
Here’s the link to a recent podcast episode I recorded with
where we talk all about ambition and motherhood. I’m excited for you all to listen because I’m working on a longer newsletter about work and wellness that I can’t wait to share!→ The Caroline Stanbury Interview about Facelifts, Lasers, & Divorce
Caroline is such a straight shooter and even though she’s likely not everyone’s cup of tea 🍵, I personally love her. I’m in my no Botox era, but I’m also very intrigued by lasers and I set up a consultation to talk to a plastic surgeon in Boca about lasers. I’ll report back if I decide to try any of them 🤓.
Link to the full podcast episode here. Two of my favorite clips from the episode are below!
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→ We Quit Sugar for 21 Days. (*Paid Subscriber Content*)
Read our full recap here. It includes:
Access to our No Added Sugar Guide
Our biggest takeaways and tips
Four of our fav “No Added Sugar” sweet treat recipes to keep in your freezer
The results we felt after the 21 days
🍵 EASY RECIPES WE’RE LOVING:
→ 3 ah.mi summer salads for your next BBQ
🍵 GREENS. WATER. MOVE. REPEAT. TOTE GIVEAWAY
Win one of our small batch exclusive Greens. Water. Move. Repeat. ah.mi summer totes in green & ivory with custom embroidery. Comment on this post to enter! Two random paid subscribers will be chosen and mailed the tote for doing ah.mi things all summer long :).
Paid ah.mi subscribers make sure to connect with us through ah.mi chat on the Substack App by clicking below.
Have a great weekend!
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I’ve never done but so interested too! One of my best friends does injections and lasers at a med spa and has the best skin! She refuses to inject me but I need to talk to her about the lasers!
Lol Dana!! Also curious about the lasers I’ve been considering doing it for old acne scarring but want to wait until after Summer ☀️